You don't sugarcoat how you feel. They may feel a combination of extreme feelings, to a higher degree than other people, and often fluctuating between them quickly. Intense people dont need or even want an easy path to success. Having an Intense Personality and Spiritual Awakening, 19 Signs of the Excruciatingly Intense Person. Often, I get push-back on this; leaders believe their teams must learn to flex to them. Being intense may just be in your nature. Are you working with a Functional MD or Natropath? Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. I was more like a librarian than anything. This article reads like someone identifying with some rather maladaptive traits as a way to justify them, thus avoiding the painful personal work required to move past them and operate with more ease. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. You mean what you say and say what you mean. To heal them and to heal myself. Life Up. 8. 21. oxx. Big hugs! It could be seen as a negative quality if others perceive you as an intimidating person. Youve heard the word moody used to describe your behavior, and it annoys you. All Rights Reserved. 2. Helping the "Emotionally Intense Person" As someone who contributes to the well being of others, you've likely enjoyed contributing to many. I agree. We want to spend all day, every day, with our loved ones. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. One can be intensely involved with their work, avocation or relationships but not absorbed in it at the expensive of other issues, or focused on themselves as in "needy". What I Know About Anger. The Intense personality sounds very similar to Highly Sensitive Person. Far better to have one epic love that lasts a few years at the most than to have a decades-long committed relationship thats comfortable but devoid of passion. Thats how. Learn to Flex. Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. As you can imagine, that behavior isn't always well-received. 6. Every conversation must be meaningful and satisfying, or you feel cheated of your time and attention. What you do know is you absolutely hate it when others tell you to lighten up or calm down or chill.. An intense personality may also mean that you jump to the big questions quickly. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. I agree with the concept youre presenting and need to put it into practice in my life. I wasnt gentle. If the person is your manager you will take a similar approach as talking with a peer - point out the conduct, the impact it has on you and request that it stop. Feel free to contact me on the contact page of my website. Ill explain why and how. Thank you Deb; lovely to hear from you. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. Thanks for your candor! They are often intense in their energy and their emotions. by | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 I completely agree! Listen to your Souls calling. And trust me, this isnt something a doctor will tell you to do. Ouch! Some people are outgoing, but others are incredibly fearful. this helps a lot and Im 69. It means that you can access areas that those with a soft personality do not have. As with all things personality-based, it may feel tough to dig deeper and figure out why you act a certain way. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. It brings me so much joy to share this with you. Even when those who dont understand them make hurtful assumptions. 2. Youre careful about whom you let into your life. Intense personalities can be difficult to live with. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. But your (intense) personality is not YOU, and has no solidity and can absolutely be changed or even dropoed altogether, if you want! If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. 8. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. You speak with conviction and without fear. It just means you're soft. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. topic outline of the golden age of comics People engaged in this type of eye contact are hard to interrupt. So you may need to tone down the colour as you age so that it . You expect others to give as you give. Ha. We cogitate on thoughts for hours. 2. Why? Sometimes we plan to do or say something weeks in advance. It was mind blowing and life changing. Psychology Today: Health, Help, Happiness + Find a Therapist VitalSal - Qualidade de vida, com o melhor da natureza! document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. Authenticityas you see it manifests as consistency. I've met some of my best friends by being intense. Nothing comes out of your mouth that you dont mean. We live with our motto "Skills Up. INTJs are not casual people. Maybe youre just processing something. xox. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. If you have an intense person on the team, you can feel good knowing theyll likely pour themselves into the project on hand. And hours. 5. By subscribing to this BDG newsletter, you agree to our. So many people (including the old me) would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Maybe youre around someone like that, and its just too stressful for you. You Wear Your Heart On Your Sleeve. I was oblivious and in survival mode. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. You enjoy deep chats. Theres no such thing as small talk or frivolous banter to us. If they talk over you or dont give you sufficient time to engage in a conversation, theyre missing the normal social cues of conversing. Thank you so muchat 77 yo, I have entered the final stage of my life and am having seriously conflicting thoughts on whether (i) my lifelong introversion and low self-esteem, (ii) loyalty to my now-passed Japanese wife of 49 years (she was my first and only sexual and life partner) necessarily accompanied by a lack of experience that many people encounter along their life paths and (iii) now an intense loneliness that collectively (plus) are causing waves of angst and even self-disappointment/disapproval have diminished the worth of the overall parameters of my life. Most emotionally intense people are also highly intelligent and intellectually rigorous. According to Schaubroeck, perfectionistic personality traits predispose people to hostile, impatient, and competitive behavior. But, she is also tough like u describe..I find myself often thinking that you could help her. People have various types of personalities. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. Because intense or not, were all people who deserve to be loved and understood. Yes, Id be delighted to work with you and your daughter. Narcissists can be either sex, but they're more likely to be men. 23. You believe 100% of what youre saying and you say it with feeling. We dont like having big social networks they dilute our intensity too much. Writing about your feelingsespecially if they're intense and it's done in a time-limited waycan help you to get them out of your head. ), Spirituality vs Religion: 11 Differences (With Pros + Cons List). I grew up with the mentality of When the going gets tough, the tough get going. While this approach may get the work . You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. You're sincere and unafraid to be yourself. Guess that muscle became stronger because of practice ;). Here are signs your personality is so deep and intense that it is intimidating to others. We prefer private messaging and one-to-one engagement with people. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. It dawned on me that I was so harsh. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. Intense personality types fit more than one MBTI (Myers Briggs type inventory) category. I used to beat myself up . You always make eye contact. Youre a sucker for an epic romance, and you want one of your own. Word choice is important to you, and you feel the nuances in every syllable you speak. So, theres zero payoff for appeasing them. Thats a special task, but it can often seem exhausting. Your intensity doesnt always manifest as aggression, but you dont back down from a fight or an argument. You want the fullest possible picture. And I was like.OMG. 6. Many people with intensity issues, for example, are also creative, sensory, and sympathetic to the suffering of others. Just as your words are direct and expressive, so is your gaze. 9. As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. While this is a sign of being organized, the intensity of that list and the amount of communication may put people on edge or make them feel uncomfortable. Uncategorized. If this isnt mutual, then someone is going to start feeling neglected or taken advantage of and that can be the beginning of the end. An Intense Person has Emotional Depth and Passion. Welcome! Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. It doesn't take you long to open up. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. 8. Either way, too much negativity too often can be exhausting for the both of you. Intense people feel deeply both good and bad emotions. That is the goal, after all. You have a particular aversion to willful ignorance in others. 4. Given this lack of emotional stability, an intense person is more likely to have sudden outbursts, find it hard to break out of a mood, and feel compelled to share and act upon their feelings even if they know it sounds irrational. My intensity is who I am. If you feel overwhelmed by the conversations you are having, its ok, theres no need to get serious all the time and discuss topics youre uncomfortable with. We pay undivided attention to each person we talk to. And if you have an intense personality, youll probably recognize the following traits: When you meet someone willing to listen, it doesnt take long for you to open up and show your full intensity. June 29, 2022; creative careers quiz; ken thompson net worth unix . Thank for your post on softening ourselves. Being emotionally intense can have its ups and downs, but for most, the positive aspects outweigh the negative. True, you might also be brooding over something. On the other hand, those who are chill arent in the trade of changing this world positively. Find a simile or metaphor for each (e.g. 5. A healthy debate is good for your mind and for sharing and appreciating different points of view. Like anything, emotional intensity has a positive and negative side. They push, push, push to get things to work out their way or simply ignore the anxiety and stress and shut down the emotions that these reactions cause. And you have zero tolerance for fakery. 2023 BDG Media, Inc. All rights reserved. Sometimes, feelings can become so powerful and compelling that the person would feel out of control, losing the ability to think straight, or to the point where it feels unbearable. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. Dont expect others (even those you love) to always understand you. C. Made them feel silly with a witty and intense come-back. A relationship is all about give and take, and a successful one will have you feeling like you both support each other equally. We spend hundreds of hours every month writing, editing and managing this website. However, I think I may come to it from a different perspective. Some people may feel uncomfortable in social circumstances. 1. It might come from a place of wanting to make a deeper connection with you or be a sign that they value your advice.